He kaupapa tawhito, he kaupapa pumau hoki te whakamahinga o te Allicin i roto i te whāngai kararehe. Ina koa i roto i te horopaki o nāianei o te "whakaiti me te aukati i ngā paturopi," kei te piki haere te hiranga o tōna uara hei tāpiringa taiao, maha-mahi.

Ko te Allicin he wāhanga hohe i tangohia mai i te kāriki, i hangaia rānei mā te hangarau horihori. Ko ōna matū hohe matua ko ngā matū organosulfur pērā i te diallyl trisulfide. Kei raro nei he whakamārama taipitopito mō ōna mahi me āna whakamahinga i roto i te whāngai kararehe.

Ngā Tikanga Matua o te Mahi

He maha ngā āhuatanga o te allicin, e ahu mai ana i tōna hanganga ahurei o te pūhui organosulfur:

1. Te Mahi Ārai Huakita Whānui-Awhe:
   • Ka taea e ia te uru ki roto i ngā kiriuhi pūtau huakita, te whakararuraru i tōna hanganga, ā, ka turuturu ngā ihirangi o te pūtau.
   • Ka aukati i te mahi a ētahi whākōkī i roto i ngā pūtau huakita, ka whakararuraru i tā rātou pākia.
   • He pai ōna pānga ārai ki ngā huakita Gram-pai me Gram-kino, pērā iE. coli,Salmonella, meStaphylococcus aureus.
2. Te Mahi Ārai Mate:
   • Ahakoa kāore e taea te patu tika i ngā huaketo, ka taea e ia te āwhina ki te whawhai i ētahi mate huaketo mā te whakaoho i te pūnaha ārai mate me te aukati i ngā tukanga whakaekenga me te whakaputa uri o te huaketo.
3. Te Whakaoho i te Hiahia Kai:
   • He kakara kāriki motuhake, he kakara kakara tō te allicin, e whakaohooho ana i ngā kakara me ngā reka o ngā kararehe. Ka taea e ia te huna i ngā kakara kino o te kai (hei tauira, mai i ētahi rongoā, i te paraoa mīti me te wheua rānei), ā, ka nui ake te kai e kainga ana e te kai.
4. Te Whakarei i te Ārai Mate:
   • Ka whakatairanga i te whanaketanga o ngā whekau ārai mate (hei tauira, te whēkau, te thymus) ā, ka whakarei ake i te mahi phagocytic me te tipu haere o ngā macrophages me ngā T-lymphocytes, ā, ka whakanui ake i te ārai mate kore-motuhake o te tinana.
5. Te Hauora o te Puku kua Whakapaitia:
   • Ka arotau i te rauropi moroiti o te puku mā te aukati i ngā huakita kino me te whakatairanga i te tipu o ngā huakita whai hua (hei tauira,Lactobacillus).
   • Ka āwhina ki te pei me te patu i ngā pirinoa puku (hei tauira, ngā kutukutu porowhita).
6. Te Kounga Mīti Kua Whakapaitia:
   • Mā te tāpiringa mō te wā roa ka taea te whakaiti i ngā taumata cholesterol i roto i te mīti, me te whakanui ake i te nui o ngā waikawa amino whakarei ake i te reka (hei tauira, te methionine) i roto i te uaua, ka hua ake he mīti reka ake.

Ngā Whakamahinga me ngā Pānga i roto i ngā Kararehe Rerekē

1. I roto i ngā manu (Heihei, Tārera, Kākā)

• He Huarahi Paturopi hei Whakaora i te Hauora o te Puku: Ka ārai me te whakaiti i te maha o ngā mateE. coli,Te mate harore, me te Necrotic Enteritis, e whakaiti ana i ngā reiti mate.
• Whakapai ake i te Mahi Whakaputa: Ka whakanui ake i te kai e kainga ana me te ōwehenga hurihanga kai, ka whakatairanga i te whakanui taumaha.
• Te Kounga o te Hua Manu Kua Whakapaitia:
  • Heihei Whānau: Mā te whakamahinga roa ka taea te whakanui ake i te tere whānau me te whakaiti i te nui o te cholesterol i roto i ngā hua manu, ka puta he "hua iti-cholesterol, he nui ngā matūkai".
• Te Tiaki Hauora: Mā te whakamahi i ngā wā ahotea (hei tauira, ngā huringa o te wā, te werohanga) ka whakanui ake i te ātete whānui.

2. I roto i te Poaka (Ina koa ko ngā Poaka iti me ngā Poaka Whakamutunga)

• Te Whakahaere i te Mate Korere Poaka: He tino whai hua ki teE. colika puta ai te paru o ngā pēpi poaka, ā, he "huarahi kē atu mō ngā paturopi" pai rawa atu i roto i ngā kai a te hunga e whāngai ū ana.
• Whakatairanga Tipu: Ko te kakara ahurei o te kāriki ka kukume i ngā poaka ki te kai, ka whakamamae i te ahotea o te whakamutu kai, ā, ka whakapai ake i te toharite o te pikinga o te hua o ia rā.
• Te Whakapai Ake i te Kounga o te Tinana: Ka whakanui ake i te ōrau mīti kikokore, ka whakaiti i te matotoru o te ngako o muri, ā, ka whakapai ake i te reka o te poaka.
• Te Whakahaere i ngā Pararutiki: He pānga whakaora i ngā pararutiki pērā i ngā kutukutu poaka.

3. I roto i ngā Kararehe Wai (Ika, Kōura, Pāpaka)

• He Kaingākau Kaha ki te Whāngai: He tino pānga reka ki te nuinga o ngā momo ika wai, e whakanui ana i te nui o te kai e kainga ana, e whakaiti ana hoki i te wā kimi kai.
• Te Ārai me te Maimoatanga i ngā Mate Kitakita: He whai hua ki te ārai me te rongoā i te mate puku kitakita, te pirau o te waha, me te mate kiri whero.
• Te Tiaki i te Ate me te Choleresis: Ka whakatairanga i te pākia o te ngako ate, ā, ka āwhina ki te ārai i te mate ate momona.
• Te Whakapai Ake i te Kounga Wai: Ka taea e te allicin e tukuna ana i roto i ngā paru te aukati i ētahi huakita kino i roto i te pou wai.

4. I roto i ngā kararehe ruminant (Kau, Hipi)

• Te Whakahaere i te Whakapūtanga o te Rumen: Ka aukati i ngā moroiti kino o te rumen, ka whakatairanga hoki i ngā moroiti whai hua, ka whakapai ake i te nakunaku o te muka me te whakaputa waikawa ngako pupū.
• Te Whakanuia o te Hua me te Kounga o te Miraka: Ka taea te whakanui ake i te hanga miraka ki tētahi taumata, me te whakaiti i te maha o ngā pūtau tinana.
• Te Whakahaere i ngā Parata: He pānga ārai ki ngā nematode o te puku.

Ngā Whakaaro Whakamahinga

1. Inenga:
   • Ehara i te mea he pai ake i ngā wā katoa te nui rawa o te horopeta. Tērā pea ka pā kino te nui o te inenga, ka nui rawa te riri o te waha me te ara kai.
   • Ko te horopeta e taunakitia ana ko te 50-300 karamu mō ia tana mita o te kai katoa, i runga i te momo kararehe, te wāhanga tipu, me te parakore o te hua.
2. Te pumau:
   • He tairongo te allicin tūturu ki te wera, ā, ka pirau wawe ina pāngia e te mārama me te wera.
   • Ko te nuinga o te allicin e whakamahia ana i roto i te umanga whāngai ka whakauruhia ki roto i ngā kāpene, ka hangaia rānei mā te matū, ka tino whakapai ake i tōna pumau kia tu atu ai i ngā pāmahana e pupuhi ana, ā, ka whakarite kia tae atu ngā wāhanga hohe ki te whekau.
3. Toenga o te Kakara:
   • Ahakoa he painga mō te whāngai kararehe, me tūpato. Tērā pea ka puta he reka kāriki ki ngā hua miraka i te nui o te whakamahinga i roto i ngā kau me ngā koati miraka. Me whakarite he wā tika mō te tango i te kāriki i mua i te patunga kia kore ai e haunga te tinana.
4. Hototahi:
   • Tērā pea ka ārai i ētahi paturopi (hei tauira, te oxytetracycline), engari kāore he taunekeneke kino ki te nuinga o ngā tāpiringa.

Whakarāpopototanga

He tāpiringa kai tūturu, haumaru, me te whai hua te Allicin e whakauru ana i ngā āhuatanga patu huakita, whakareka, whakarei ake i te ārai mate, me te whakapai ake i te kounga. I tēnei wā o te "aukati paturopi" whānui, he mahi nui tana ki te pupuri i te hauora o te puku kararehe me te whakarite i te whanaketanga matomato, pumau o te umanga ahuwhenua kararehe, nā te mea he pai ki te kore e waiho he toenga me te iti o te kaha ki te whakaputa ātete huakita. He "tino whānui" rongonui i roto i te hanganga kai.