BetaineHe tāpiri mahi nui te matū nei i roto i te mahi ahuwhenua ika, e whakamahia whānuitia ana i roto i te whāngai a ngā kararehe wai pērā i te ika me te kōura nā te mea he āhuatanga matū ahurei me ōna mahi ā-tinana.
BetaineHe maha ngā mahi a te mahi ahuwhenua ika, tae atu ki:
Te kukume i te kai
Te whakatairanga i te tipu
Te whakapai ake i te whakamahinga o te whāngai
Te whakapakari i te ārai mate.
1. Te kukume kai
- Ka whakanui ake i te hiahia ki te whāngai:
He rite te reka o te Betaine ki ngā waikawa amino, ā, ka taea e tēnei te whakaoho i te kakara me te reka o ngā kararehe wai, te whakapai ake i te reka o te kai, me te whakatairanga i te kai e kainga ana.
- Te whakapoto i te wā whāngai:
Ina koa i te wā taitamariki, i te ahotea taiao rānei (pērā i te pāmahana teitei, te iti o te hāora rewa), ka taea e te betaine te āwhina i ngā kararehe kia tere ake te urutau ki te kai.
2. Whakatairanga i te tipu
- Whakapai ake i te whakamahinga o te whāngai:
Ka whakatairanga te Betaine i te whakaputanga o ngā whākōkī nakunaku, ka whakarei ake i te nakunaku me te mimiti o ngā matūkai pēnei i te pūmua me te ngako, ā, ka tere ake te tipu.
- Te tiaki pūmua:
Hei kaituku methyl, ka whai wāhi te betaine ki te pākia o te tinana, ka whakaiti i te kai o ngā waikawa amino nui (pērā i te methionine) me te whakaheke ā-kore i ngā utu whāngai.
3. Te whakahaere i te osmotic
- Te pēhanga hei ātete i te ahotea tote:
Ka taea e te Betaine te āwhina i ngā ika me ngā pāpaka ki te pupuri i te taurite o te pēhanga osmotic pūtau i roto i ngā taiao tote teitei, iti rānei, ka whakaiti i te whakapaunga pūngao hei whakahaere i te osmotic, me te whakapai ake i ngā reiti oranga.
- Whakamamae i te ahotea taiao:
Ka taea e te Betaine te whakarei ake i te manawanui o ngā kararehe i raro i ngā āhuatanga ahotea pēnei i te huringa ohorere o te pāmahana me te hekenga o te kounga o te wai.
4. Whakapai ake i te hauora o te tinana
- Tiakina te ate:
Betaineka whakatairanga i te pākia o te ngako, ka whakaiti i te whakatakotoranga ngako o te ate, ā, ka ārai i ngā mate kai pēnei i te ate momona.
- Whakapai ake i te mahi a te puku:
Ka pupuri i te kounga o te kiriuhi puku, ka whakatairanga i te tipu o ngā huakita whai hua, ka whakaiti i te tūponotanga o te mumura o te puku.
5. Ātete ki te mate pāwera me te ahotea
- Te whakakore i ngā rauropi kore utu:
He kaha ā-pūmua ā-waikura tō te Betaine, ā, ka taea e ia te whakaiti i te kino o te ahotea waikura ki ngā pūtau.
- Whakaitihia te urupare ki te ahotea:
Mā te tāpiri i te betaine i te wā e kawe ana, e kohikohi ana, e puta mai ana rānei i te mate ka taea te whakaiti i te aukati tipu, te matenga rānei o ngā kararehe i puta mai i te ahotea.
6. Whakapai ake i te ārai mate
- Whakarei ake i ngā tohu ārai mate:
Kua whakaatuhia e ngā rangahau ka taea e te betaine te whakanui ake i te mahi a te lysozyme me te immunoglobulin i roto i te toto o te ika me te kōura, ka whakarei ake i tō rātou ātete ki ngā pathogens.
Ka taea e te Betaine te whakapakari i te ārai mate o ngā kararehe wai me te whakamamae i ngā tauhohenga ahotea.
Mā te tāpiri i te betaine ki te whāngai wai ka taea te ātete i ngā pānga o ngā huringa ohorere o te pāmahana me te kounga wai ki ngā kararehe wai, ka whakapai ake i ō rātou kaha ārai mate me te urupare ki te ahotea.
Hei tauira, mā te tāpiri i te betaine ka taea te whakapai ake i te tere oranga o ngā tuna me te mahi a ngā protease, amylases, me ngā lipase i roto i te ate me te pancreas.
7. Te whakakapi i ētahi paturopi
- Kakariki, haumaru hoki:
Hei matū tūturu, kāore he toenga o te Betaine, ā, ka taea te whakakapi i ētahi o ngā paturopi hei whakatairanga i te tipu me te ārai i ngā mate, he mea e hangai ana ki te ia o te mahi ahuwhenua ika taiao.
- Whakaaro tono:
Te horopeta tāpiri: ko te tikanga he 0.1% -0.5% o te kai, ka whakarerekētia kia rite ki te momo whakatipu, te wāhanga tipu, me ngā āhuatanga taiao.
- Hototahi:
Ina whakamahia ngātahitia me te choline, ngā huaora, me ētahi atu, ka taea te whakarei ake i te pānga.
Whakarāpopototanga:
Kua noho te Betaine hei tāpiringa nui mō te whakapai ake i te whai huatanga o te mahi ahuwhenua ika mā roto i ngā pānga maha pērā i te kukume i te kai, te whakatairanga i te tipu, me te ātete ki te ahotea.
He whānui ngā huarahi e taea ai te whakamahi, inā koa i roto i te horopaki o te mahi ahuwhenua ika nui me te piki haere o ngā whakaritenga taiao.
Wā tuku: 17 Paenga-whāwhā 2025


